February 2021

How to Get a Covid-19 Vaccine With the goal of vaccinating as much of the population as possible, it is wise to continue exercising patience as the vaccines are rolled out in Maryland. ​​​​​​​Maryland is currently immunizing residents age 65 and older. Essential workers including health-care workers, teachers, firefighters, police officers and child-care workers are […]

This tender, juicy, cilantro lime chicken is made with a quick marinade and topped with a zesty avocado salsa. A healthy 30 minute meal everyone will enjoy. Can be Served with a side of rice and beans. Ingredients Cilantro Lime Chicken Marinade: 1.5 lbs boneless skinless chicken breast ¼ cup lime juice 2 tablespoons olive

Having a healthy lifestyle not only benefits your body but also your mind. It can help you reduce the chances of having different kinds of chronic diseases such as cancer, heart disease, diabetes and many more. ​​​​​​​It’s important that we are on top of our goals in meeting our healthy lifestyle… Maintain Healthy Habits To

Looking for an easy, thoughtful gift to give that special person for Valentines this year? Not up to 20 step projects or pinterest perfect masterpieces? Here are some simple gifts to give loved ones that take no time at all! Origami Heart Start with a square origami paper about 6” x 6” color side downFold